I am a registered counsellor with the New Zealand Association of Counsellors (NZAC). I have experience working with adolescents, adults, and people from all walks of life who face challenges such as grief and loss, depression, anxiety, high levels of stress, and relationship issues.

I have a passion for helping individuals navigate difficult times and emotions, and I have had the opportunity to work with a diverse range of people in my private practice and the tertiary education sector.

As a counsellor, I believe in the power of therapy to provide a safe and supportive space for individuals to explore their thoughts and feelings and work towards finding new ways of engaging with their lives.

I use a variety of therapeutic approaches and techniques in my work, tailoring my approach to each individual's unique needs and goals. I stay up-to-date on the latest research and developments in counselling and continue learning and growing as a professional.

I am committed to providing a non-judgmental and empathetic space for my clients to share their thoughts and feelings and to work towards finding new ways of coping and moving forward. My goal is to help my clients find their inner strength and resilience and feel empowered to make positive life changes.

If you are going through a challenging time and require support, please don't hesitate to reach out and schedule an appointment with me. Together, we can work towards finding solutions and creating a new season of wellness for you.

 Areas of work

•   Grief and loss

•   Depression

•   Anxiety

•   Other mental health concerns

•   Management of stress

•   Exploring faith and spirituality issues

•   Improving relationships with yourself and others

Qualifications and memberships

•   Registered with NZAC (Full Member)

•   Bachelor of Counselling

•   Diploma of pastoral care and theological studies.

Therapy approach

•   Narrative Therapy

•   Acceptance and Commitment Therapy (ACT)

•   Dialectical Behaviour Therapy (DBT)

•   Solution focused therapy

•   Mindfulness

•   Person Centred Therapy (PCT)

 Pricing

Sessions are 60 minutes long and cost $110.

Scale pricing is available.

Payment is by invoice and online banking.